National Academy For Moral Development

 - Learning what causes or triggers your stress and what coping techniques work for you can help reduce your anxiety and improve your daily life. It may take trial and error to discover what works best for you.  Warning signs of stress in adults may include: 1.  Crying spells or bursts of anger. 2. Difficulty eating. 3. Losing interest in daily activities. 4. Increasing physical distress symptoms such as headaches or stomach pains. 5. Fatigue. 6. Feeling guilty, helpless, or hopeless. 7. Avoiding family and friends. If you or your family or friends struggling to cope, or the symptoms of stress or anxiety won’t go away, it may be time to talk to a professional.  Click below to know various support centres. https://infogram.com/all-india-suicide-helplines-1hxj48ppyn0j52v Share it to all...✨ Source: Data is taken from external sources.

- -  Reliance industries Ltd has become the world's largest exporter of mangoes.   - Transformation from an industrial giant to an agricultural powerhouse is both fascinating and inspiring. - This initiative has aimed to reduce pollution while creating a sustainable green belt. - This journey started close to 3 decades ago in the year 1997. - The initiative started when the company had to address environmental concerns and warnings from the Pollution Control Boards, Reliance decided to turn the barren wastelands around the refinery into a lush green mango orchard.  - Each year, the orchard produces about 600 tonnes of high-quality mangoes. For more details read from source below: https://www.dnaindia.com/business/report-this-billionaire-is-world-s-largest-mango-exporter-owns-largest-orchard-with-special-connection-to-akbar-3097569

 - Imagine the school days when you had participated in planting ☘️ activity in your campus or neighbourhood. And your intention was to make the earth 🌍 greener and environment safer.  Some might use more of walking and cycling to make earth greener and safer. And few might use lesser plastic to protect the earth.  Now here is a different approach from Apple. I bet Apple users will love your Apple device more and more after reading this write up. Apple phone 📱  The idea💡 is discussed by Apple's Head of Hardware Engineering, John Ternus, as to how to protect the earth, as we know Apple being among leading electric devices manufacturer. Apple is considered the world's leading consumer electronics company by market cap and sales. In 2023, Apple had sales of $385.1 billion. (https://www.globaldata.com) This environment sustainability story is shared by Apple’s Head of Hardware Engineering, John Ternus himself. He provided insights into why iPhones are very much diffic...

-  Self-respect is an important part of our identity because it reflects how we view ourselves, which in turn impacts every area of our life, including our relationships, work, and social life. Respecting and loving ourselves is the first step toward gaining the love and respect of others. Everyone expect that their dignity, identity and body is safe and protected from exploitation. This to make sure our self respect is protected. By unknowingly many of them get exploitated without being aware that they are exploited by a known friend, family or acquaintance (a person that you know but who is not a close friend). Exploitation can take many forms including human trafficking, forced labour, sexual exploitation, criminal exploitation, debt bondage and domestic servitude. Of the above types, sexual exploitation is becoming frequent among youngsters. Youngster might be considering a person as colleague or a friend, but that person might be taking advantage of that connection or power or...

 * _Can you share this request ahead? _* One of the patient at our Maternity Hospital personally requested for this ✍🏻 Few months ago, one of the patient who visited our hospital to avail maternity Services gave us a very important & much required feedback, feedback which I think will help us all to understand things in a more better perspective. When she visited our Hospital, *_she felt very peaceful, comfortable and relaxed_* noticing the first person till the last one in our Hospital were *all Female.* Starting from *_Reception, Doctors, Nurses, Attendees, Cleaning Staff, etc..._* After getting done with all procedures, and delivering a Healthy Baby, with Normal Delivery Process, she felt very overwhelmed and gave us a feedback similar to this; _I wish each & every Hospital across our Beloved Country give us a choice at the time of delivery to select an environment where that environment is completely surrounded by female staffs, doctors, nurses, etc. Because such an en...

 The Four Trees A Motivational Moral Story Once upon a time in a land not too far away, four trees started to grow on top of a small hill. Three of the trees are very selfish, arrogant and proud trees always boasting how big and tall they will become, teasing each other how they will live forever. The fourth tree is all happy and content, just to be a tree. As time passes the three proud and selfish trees spend all their days growing as tall and impressive as they can, boasting each and everyday how wonderful they will be The fourth tree listens but is all happy and content, just to be a tree. Many years pass and the three trees all look impressive and have grown straight and tall, but they have grown even more arrogant, selfish and proud, boasting and teasing constantly how they are better than the other and how surly they will now live forever. The fourth tree isn’t the best looking or the tallest but is all happy and content, just to be a tree. The woodcutter comes along and cut...

-  O n the eve of Indian Independence Day let's encourage good behavior and values amongst each other. Source: Freepik.com As we celebrate the eve of India's Independence Day, let us remember the values that make our country great: freedom, democracy, unity, and progress.  Let us resolve to uphold these values in the coming years, and to make India an even better place for all. In particular, let us be respectful, responsible, kind, and compassionate to each other during this celebration. Let us celebrate our diversity and unity as a nation, and be proud of our country and its achievements. Jai Hind!

 - *Role of Spirituality on Physical and Mental Health* Spirituality have a role on human health, since it increase life quality and life satisfaction. A large number of studies have revealed a correlation between religiosity and health. Religiously active people tend to live longer than those who are not religiously active. A research review of more than 1500 studies has revealed connections between spirituality and health and healing. Some of these studies have found positive impact of religion on a number of determinants of physical health suggesting that religion can positively influence physical health.  A WHO study found less likelihood of suicidal thought and suicidal attempts among people having a religious belongingness. A number of studies had shown that religious and spiritual egagement influences life satisfaction which in turn impacts physical and mental health. A research by Powell, Shahabi and Thoresen in 2003 has examined association between religion or spiritu...

- "I never told my children what my job was. I never wanted them to feel ashamed because of me. When my youngest daughter asked me what I did, I used to tell her hesitantly that I was a labourer. Before I went back home every day, I used to take a bath in the public toilets so they did not get any hint of the work I was doing. I wanted to send my daughters to school, to educate them. I wanted them to stand in front of people with dignity. I never wanted anyone to look down upon them like the way everyone did to me.  People always humiliated me. I invested every penny of my earnings for my daughters’ education. I never bought a new shirt, instead I used the money for buying books for them. Respect is all I wanted them to earn for me.  I was a cleaner. The day before the last date of my daughter’s college admission, I could not manage to get her admission fees. I could not work that day. I was sitting beside the rubbish, trying hard to hide my tears. All my co-workers were looki...

 - Today's education makes us look at the world through a key hole and limits us to it. We make all our major life decisions based on this limited perspective. We need to widen that keyhole for us and our children by providing them with the education that made the first generation of this caring world. With such a perspective, we can see more, know more and the possibility of growth is immense.. The urge for Money, fame, power comes out of that key hole. That's why our children like the career which can give money, fame, power. Like an example, you ask any child what they would like to become, they will say, Doctor, Engineer, Lawyer, IAS, CA. And you will rarely see or do not see children mention, Artist, Nurse, Teacher, Social change Activist, climate change Activist etc. It's the time for education to enhance the children's world view and understand that there is so much beyond money, fame and power. That's true meaning of education.